Why Hormones Matter and Three Ways to Mess Them Up

Why Hormones Matter and Three Ways to Mess Them Up

Janice Stanger, PhD, author of The Perfect Formula Diet, is a health and wellness expert who has worked with employers and individuals for thirty years. She communicates the science of whole-food, plant-based nutrition in a way that consumers can easily understand and use to make healthier choices. Janice has a Ph.D. in Human Development and Aging from University of California, San Francisco, an MBA from […]

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What Happens When You Drink Coke

What Happens When You Drink Coke

Health is such an important aspect of our lives and sugary drinks are considered a major contributor to health conditions such as obesity, type 2 diabetes and tooth decay. But have you ever wondered exactly what these beverages do to your body after consumption? One researcher has created an infographic that explains what happens to the body within an hour of drinking a can of […]

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