70-year-old hasn’t eaten sugar for 28 years, looks incredible

70-year-old hasn’t eaten sugar for 28 years, looks incredible

If you’ve ever contemplated whether going sugar-free is worth it, then here’s a little inspiration for you. Carolyn Hartz gave up the white stuff almost 30 years ago after years of being ‘addicted’ to sweets. And today, the 70-year-old has a body most women half her age would kill for – which she puts it down to following a no-sugar diet. ‘I have been sugar-free […]

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The Unbelievable Life Stories of 10 Celebrities

The Unbelievable Life Stories of 10 Celebrities

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Seven Great Websites For Free Online Personal Development

Seven Great Websites For Free Online Personal Development

Education will always be a valuable asset that can offer a lot of opportunities for anyone who’s persistent enough to take advantage of it. Personal development is important in life because it gives people the skills and tools they need to navigate the world. So here’s some good news: you don’t have to spend a lot of money on improving your skills! The internet is full of high-quality sites that can help you do it for free. Here is a list […]

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7 Phrases Successful People Never Use

7 Phrases Successful People Never Use

Success is not something that can be accomplished overnight. It takes a lot of hard work, time and sheer dedication. It requires flexibility and a careful analysis of what is going on in your life. Every successful leader, entrepreneur or idealist has had their own unique journey as they strove for what they believed in and proved to society that anyone can break free from the chains they think are holding […]

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The Antidote To Addiction Is Connection

The Antidote To Addiction Is Connection

Right now an exciting new perspective on addiction is emerging. Johann Harri, author of Chasing The Scream, recently captured widespread public interest with his Ted talk Everything You Know About Addiction Is Wrong, where he concluded with this powerful statement: “The opposite of addiction is not sobriety. The opposite of addiction is connection.” (Johann Harri) These sentiments are augmented by a growing number of experts, including […]

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One Little Change in How You Talk to Your Kids Can Help Them Be More Successful

One Little Change in How You Talk to Your Kids Can Help Them Be More Successful

When expecting a child, many parents read books about all the things that can happen during pregnancy, about how to raise a child, how to ensure they’re healthy and safe, and so on. But very few people are spreading the word about one simple thing you can do to help your child be successful. Dr. Carol Dweck, a researcher who is pioneering a shift in how we view motivation in humans, […]

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15 characteristics of successful people

15 characteristics of successful people

Success is a very subtle thing. To achieve it you need to have endurance, a positive outlook, and the ability to be open with others. Successful people are leaders. They motivate others to become one. They hate drama and take responsibility for their failures. They learn and grow every day and accept nothing but perfection. They love discuss to ideas rather than discussing people and hate to hold grudges against anyone. You can […]

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4 Steps for Preventing Burnout

4 Steps for Preventing Burnout

Celinne Da Costa is an Italian-Brazilian freelance travel journalist and brand strategist. She recently left behind her corporate life in New York City to circumnavigate the globe by couch surfing through her social network, to see how far human connection can literally take her. In her blog, The Nomad’s Oasis, she documents her journey around the world and how travel helps us discover and understand ourselves. […]

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Test your emotional intelligence

Test your emotional intelligence

  What is Emotional Intelligence? Emotional Intelligence (EQ or EI) is a term created by two researchers – Peter Salavoy and John Mayer – and popularized by Dan Goleman in his 1996 book of the same name. We define EI as the ability to: Recognize, understand and manage our own emotions Recognize, understand and influence the emotions of others In practical terms, this means being aware […]

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