How to Counter the Inflammation of Aging

How to Counter the Inflammation of Aging

Michael Greger, M.D., is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on The Dr. Oz Show and The Colbert Report, and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial.

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So what can we eat to combat “inflamm-aging,” the chronic low-grade inflammation that accompanies the aging process? See the video below.

Source: nutritionfacts

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